Oh boy, it’s almost that time of year – cold and flu season. I’m not one for flu shots, I prefer to bolster my immune system naturally. A clean diet, some stress management, a good night’s sleep, and some common sense (wash your hands!) go a long way towards staying healthy when everyone else is sniffling.
Today I am over at Delicious Obsessions sharing my recipe for Homemade Elderberry Gummies with Ginger and Turmeric. Not only are they yummy, but they will give your immune system a little kick in the pants!
Head over and check them out!
Enjoy!!
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