Salmon with Artichokes and Tomatoes in Parchment

We all know we should be eating more cold water, wild-caught, fatty fish.  Salmon, Mackerel, Sardines, Anchovy, Herring, Tuna and Black Cod are a few popular examples.  These fish, among others, are good sources of Omega-3, an essential fatty acid and a nutrient that far too many people are lacking …

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I Made Sushi!

So I made sushi for the first time tonight!  Pretty exciting stuff!  Alex and I don’t shy away from white rice.  We probably eat it a few times a month.  This sushi recipe came from Make It Paleo by The Food Lovers’ Primal Palate and it called for “cauliflower” rice.  Since …

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Coconut Fish Sticks with Lime Sour Cream

Last week Alex and I were grocery shopping and we passed the frozen food aisle.  He asked, “What part of the fish does the stick come from?”  We laughed (yes, I like lame jokes) and moved on.  It got me thinking about how to recreate a crispy, fried fish dish. …

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