Is there anyone who doesn’t love a bowl full of crispy chips? I think they make the perfect snack! What to know what makes them even better? Making them yourself and using only the best ingredients – no industrial seed oils, preservatives, or flavorings. I’m sharing my recipe for how …
I still remember the first time I thumbed through Nourishing Traditions and excitement welled up inside of me. I was relatively new to the Paleo/Ancestral Health scene and was shoulder deep in real food recipes I wanted to try. But the idea of lacto-fermenting foods and drinks in my own …
I’ve been lacto-fermenting for years, but this is the first recipe that I have shared and it’s one of my favorites! If you are a sauerkraut fan, but also like something a little sweeter and with a little extra zing, this one’s for you. Purple cabbage, beets, and ginger come …
One of the things that makes me that happiest is spending the day with Alex at Eastern Market. We started of the day by swinging over to Natural Local Food Express in Plymouth, MI. We get most of our meats from our farm share, but they have a limited supply of …
