Five Spice Pork with Broccoli, Carrots, and Garlic Scapes

Last weekend we headed out to the farmer’s market with 2 things on our list – Michigan strawberries and kale.  Check and check.  I never leave without several items that I didn’t plan on getting.  This time garlic scapes were on almost every table, so I grabbed a bunch. Garlic …

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Napa Cabbage and Mango Slaw with Lime Ginger Dressing

Mangoes are back in season!  Happy dance!!  One of my all time favorite fruits, mangoes, are not only super delicious, they pack a nice nutritional punch too. Weighing in with a nice dose of vitamin C, mangoes also offer a decent amount of copper and potassium.  But let’s be honest …

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Roasted Poblano and Pumpkin Chili

I know Labor Day hasn’t passed yet and it’s still summer, but I was really in the mood for chili last weekend.  My garden poblanos are still a little small, but the farmer’s market had some beautiful ones.  I grabbed a few and settled on making some sort of roasted …

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Osso Bucco with Sun Dried Tomatoes and Capers (Served With Cauliflower Puree)

I think Osso Bucco is a perfect Paleo food.  Meaty goodness surrounding marrow bones slowly braised in bone broth.  What else could you want?  I love the beef shanks we get from our farm share.  They are very meaty and have lots of delicious marrow.  At about one inch thick, …

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Spaghetti (Squash) with Meat Sauce

One of the questions I hear all the time when discussing my eating style is: “Don’t you miss pasta?”  Well no, not really. What I always enjoyed about pasta dishes was the amazing flavors in the sauces.  The pasta itself is pretty flavorless and is full of poor quality carbohydrates …

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Shepard’s Pie

St. Patrick’s Day is almost here – why not try your hand at some traditional Irish dishes? Shepard’s Pie is a delicious all-in-one kind of meal! I love casseroles for just that reason – meat and veggies together in one dish! We choose to consume potatoes in small quantities as …

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