Roasted (Soaked and Sprouted) Pumpkin Seeds Three Ways – Sea Salt and Butter, Maple and Cinnamon, and Honey Chipotle

So you have decided to tackle roasting a pie pumpkin or maybe you just carved your Halloween pumpkin and decided to save the seeds.  What next?  Roast them for a delicious treat!  My recipe involves soaking and sprouting the seeds to degrade the phytic acid (an anti-nutrient that prevents the …

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Fajita Style Pork Tenderloin

What’s the best part of a fajita?  The insides of course!  Who needs flour tortillas when you have so many amazing flavors going on with the meat and veggies?  Plus, with the calories you save on not eating the tortillas, you can eat more meat and guacamole! Fajita Style Pork …

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