Rosemary and Thyme Roasted Shrimp with Zoodles (Paleo, Gluten/Grain-free, SCD Legal)

Today’s recipe is a bit of a recipe refashion if you will.  I’ve reworked one of my favorite ways to prepare shrimp and added them to some zucchini noodles.  When I first developed the original recipe, I was including white rice in my diet and it made a nice side to …

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Salmon with Artichokes and Tomatoes in Parchment

We all know we should be eating more cold water, wild-caught, fatty fish.  Salmon, Mackerel, Sardines, Anchovy, Herring, Tuna and Black Cod are a few popular examples.  These fish, among others, are good sources of Omega-3, an essential fatty acid and a nutrient that far too many people are lacking …

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Sweet Potato Fries

Seriously.  Just reading those words makes me want to eat.  I LOVE sweet potatoes!  Here’s a quick and easy recipe for fries.  Yum! Yum! Yum! Sweet Potato Fries Ingredients: 2 pounds of sweet potatos, cleaned, peeled, and cut into 1/2 inch fries 2 Tablespoons of melted butter, ghee, or bacon …

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