Baked Squash with Buttered and Spiced Fall Fruit

One of my favorite things about fall is the gorgeous cool weather fruits and vegetables that start showing up at the farmer’s market.  Today’s recipe makes use of all of that beautiful goodness.  Baked Squash with Buttered and Spiced Fall Fruit is elegant enough to serve at your Thanksgiving table, …

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Elderberry Gummies with Ginger and Turmeric

Oh boy, it’s almost that time of year – cold and flu season.  I’m not one for flu shots, I prefer to bolster my immune system naturally.  A clean diet, some stress management, a good night’s sleep, and some common sense (wash your hands!) go a long way towards staying …

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