Zucchini Banana Muffins (Gluten/Grain-free, Dairy-free, SCD Legal)

September is one of my favorite times of year.  Here in Michigan, we usually still get some pretty warm and sunny days and nice cool evenings.  So I get the best of two seasons – summer and fall! The other great thing about September?  Zucchini everywhere!! I love zucchini for …

Continue reading

Roasted (Soaked and Sprouted) Pumpkin Seeds Three Ways – Sea Salt and Butter, Maple and Cinnamon, and Honey Chipotle

So you have decided to tackle roasting a pie pumpkin or maybe you just carved your Halloween pumpkin and decided to save the seeds.  What next?  Roast them for a delicious treat!  My recipe involves soaking and sprouting the seeds to degrade the phytic acid (an anti-nutrient that prevents the …

Continue reading

Eggplant Caponata

It’s harvest time around these parts and I’m happy to report that our little garden was pretty productive this year!  Today’s recipe came from our garden to our table as a delicious side dish for oven roasted chicken.  I love eggplant and am always looking for new ways to use …

Continue reading

Related Posts Plugin for WordPress, Blogger...