Spicy Apple Slaw with Coconut and Cashews is one of the most requested recipes from my family when it comes to our get togethers. I never mind when they ask for it because it’s a snap to make and you can double or triple the recipe with great results. It …
We all know we should be eating more cold water, wild-caught, fatty fish. Salmon, Mackerel, Sardines, Anchovy, Herring, Tuna and Black Cod are a few popular examples. These fish, among others, are good sources of Omega-3, an essential fatty acid and a nutrient that far too many people are lacking …
Here’s a quick marinade for an absolutely delicious flank steak dinner. Only a few ingredients that I always have in the kitchen, so no special trips to the store needed. I love flank steak for it’s taste, texture, and versatility. From fajitas to Asian inspired dishes, flank steak it a …
I think Osso Bucco is a perfect Paleo food. Meaty goodness surrounding marrow bones slowly braised in bone broth. What else could you want? I love the beef shanks we get from our farm share. They are very meaty and have lots of delicious marrow. At about one inch thick, …
I was looking for a quick lunch today. I wanted tuna salad, but I didn’t have any homemade mayonnaise in the fridge and didn’t feel like making any. I always have avocados on the countertop and lemons in the fruit drawer. This Tuna and Avocado Salad is made up of pantry/fridge …
Yesterday my beautiful sister married her perfect man. Aww…I love weddings! Well, today I had the day off of work to catch up on everything that’s been neglected around here. Before sending Alex off to work this morning, I asked him what sounded good for dinner. All he said was …
Tonight’s dinner was Rosemary and Thyme Roasted Shrimp. It’s one of my favorite ways to prepare shrimp – super fast and super delicious! Shrimp provide major bang for the buck. Yes, they are more expensive per pound then say, boneless skinless chicken breast, but they are nutritious little bites! In …
Alex and I love Thai food, but we are not fans of the added sugars, peanuts, and industrial seed oils that are often used in Thai restaurants. This soup is a great make at home meal to appease the Thai craving. I used fish (Mahi Mahi) as the protein in …
These salmon patties are one of our go-to meals. Made mostly from staples found in our pantry or refrigerator, they come together quickly and taste great! These are versatile too. I’ve made a few different versions, swapping tarragon for the parsley and shallots or finely diced onion for …
We belong to a wonderful farm share which provides us with delicious pastured, organic beef, lamb, pork, and chicken. I was never a big fan of lamb until trying the product from our farm share. What a difference! The flavor is milder and I now look forward to lamb meals. …
