Salmon with Artichokes and Tomatoes in Parchment

We all know we should be eating more cold water, wild-caught, fatty fish.  Salmon, Mackerel, Sardines, Anchovy, Herring, Tuna and Black Cod are a few popular examples.  These fish, among others, are good sources of Omega-3, an essential fatty acid and a nutrient that far too many people are lacking …

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Osso Bucco with Sun Dried Tomatoes and Capers (Served With Cauliflower Puree)

I think Osso Bucco is a perfect Paleo food.  Meaty goodness surrounding marrow bones slowly braised in bone broth.  What else could you want?  I love the beef shanks we get from our farm share.  They are very meaty and have lots of delicious marrow.  At about one inch thick, …

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Lemon and Herb Marinated Lamb Tenders

We belong to a wonderful farm share which provides us with delicious pastured, organic beef, lamb, pork, and chicken. I was never a big fan of lamb until trying the product from our farm share. What a difference! The flavor is milder and I now look forward to lamb meals. …

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