All About Maca (An Endocrine Adaptogen) and A Strawberry Mango Maca Smoothie Recipe

Are you familiar with maca?  In this post we are going to learn all about maca and then give it a try in a yummy Strawberry Mango Maca Smoothie! It was only recently that I started seeing mentions of maca pop up in blog articles and in my Facebook feed. …

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Napa Cabbage and Mango Slaw with Lime Ginger Dressing

Mangoes are back in season!  Happy dance!!  One of my all time favorite fruits, mangoes, are not only super delicious, they pack a nice nutritional punch too. Weighing in with a nice dose of vitamin C, mangoes also offer a decent amount of copper and potassium.  But let’s be honest …

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How to make a mango (or any fruit for that matter) taste even better!

On our recent trip to Cabo San Lucas, Alex and I ate A LOT of fruit.  Our bodies craved fresh, sweet flavors after playing in the sun all day.  We noticed almost every time we were served fruit, there were cut up limes to accompany it.  Fresh squeezed lime juice …

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