Ancestral Health Symposium 2011: A Review

Hello little blog!  It’s been a long time since I’ve posted – I’m sorry!  It’s been a beautiful and busy summer, so blogging has had to take a backseat to playing, sunning, traveling, working (ugh), and just general relaxing! Alex and I just returned from our summer vacation.  It was …

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A Book Review: The Primal Blueprint by Mark Sisson

One of the books that has heavily influenced our current diet and lifestyle is The Primal Blueprint by Mark Sisson. Sisson is the creator of the popular blog, Mark’s Daily Apple. In October of 2009, I was diagnosed with Adrenal Fatigue (more to come on that in a later post). Part …

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