Banana Granola (Gluten/Grain-free, Paleo, Vegan, SCD-legal)

I can’t believe I didn’t think this one up sooner – Banana Granola!  I’m a huge fan of the flavors in banana bread.  So much so that I created a Banana Bread Smoothie for those mornings when I’d love a slice of freshly baked banana bread, but don’t have the …

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Crispy Nuts

Alex and I were first introduced to the concept of soaking and drying nuts through one of our favorite books, Nourishing Traditions by Sally Fallon. Nuts, when eaten in their raw form, can lead the feeling of a full or heavy stomach or even digestive upset. This is due to …

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