Spaghetti (Squash) with Meat Sauce

One of the questions I hear all the time when discussing my eating style is: “Don’t you miss pasta?”  Well no, not really. What I always enjoyed about pasta dishes was the amazing flavors in the sauces.  The pasta itself is pretty flavorless and is full of poor quality carbohydrates …

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“Portuguese Style” Sausage and Potato Soup

After making ham stock with the Christmas Eve ham bone, I looked around for some inspiration and developed the following recipe. I saw several recipes for Portuguese soups, but many of them contained beans. I took a few ingredients from several recipes and came up with this dish. Pretty tasty …

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Smoked Sausage and Cabbage Soup

One of my favorite meals on a cold fall or winter day is a steamy hot bowl of soup or stew. This recipe was developed while standing in front of the open refrigerator with a hungry stomach. I pulled out what I had and got to work. So much of …

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