Rosemary and Thyme Roasted Shrimp with Zoodles (Paleo, Gluten/Grain-free, SCD Legal)

Today’s recipe is a bit of a recipe refashion if you will.  I’ve reworked one of my favorite ways to prepare shrimp and added them to some zucchini noodles.  When I first developed the original recipe, I was including white rice in my diet and it made a nice side to …

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Zucchini Banana Muffins (Gluten/Grain-free, Dairy-free, SCD Legal)

September is one of my favorite times of year.  Here in Michigan, we usually still get some pretty warm and sunny days and nice cool evenings.  So I get the best of two seasons – summer and fall! The other great thing about September?  Zucchini everywhere!! I love zucchini for …

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Mustard and Herb Marinated Chicken Kebobs with Grilled Vegetables

It’s finally hot and sunny in Michigan.  Grill season has officially started!  I love grilled vegetables and am always looking for a new protein option to accompany them.  The marinade for the chicken kebobs was inspired by the Mustard Herb Marinade found in The Primal Blueprint Cookbook.  I wanted to …

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Coconut Flour Zucchini Bread

Whenever I discuss the Primal diet with those unfamiliar with this style of eating, I inevitably hear “Oh, I could never give up bread, pasta, …(insert grain laden product here)!” Well, yes you can. You just have to want to! And it’s really not that difficult when we have delicious …

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