It’s that time of year when everyone’s garden starts exploding with zucchini! Of course I love a fresh zucchini sautéed in some butter or made into zoodles, but I also love it in a sweet application like zucchini bread. Today I took one of my most popular recipes, Coconut Flour …
Muffins make the perfect breakfast, afternoon snack, or after dinner treat! Many muffin recipes however, tend to be full of added sugar, gluten, industrial seed oils, and other not so good for you ingredients. Not these!! Today I’m sharing 40+ Healthy Muffin Recipes that are all Gluten-free and Paleo. These …
I still remember the first time I tried a Chai tea. I was immediately hooked! I’ve always been a fan of the warm spices that make this tea so special. Cinnamon, ginger, cloves, allspice, and cardamom are a heavenly blend! I’ve been enjoying Chai tea a lot lately and started …
Today’s recipe is going to spice up your morning breakfast routine! My recipe for Taco Egg Muffins is grain-free, gluten-free, SCD, Paleo, and 21DSD, not to mention delicious. This recipe will make about 12 muffins, which you can store in the refrigerator for quick breakfasts throughout the week or freeze …
I’m so blessed to have a bumper crop of garden zucchini this year! Everyday I am picking a couple, so coming up with creative ways to use them is on the top of my list. I’ve already made my most popular recipe, Coconut Flour Zucchini Bread, several times and made …
One benefit to all the rain we have had this summer is that my garden is growing like crazy! Nothing like a good soaking every other day to make for happy plants. I peeked outside today and noticed that my Swiss Chard was starting to overtake one corner of the …
It’s strawberry season in Michigan and that means it’s time to stock up on my favorite berry! My local u-pick sells them for $1.75 a pound, so I buy a bunch and then get to work preserving them for use throughout the year. Let me show you how to preserve …
Do you ever wake up in the middle of the night and think about food? This happened to me last night and this Strawberry Electrolyte Smoothie is the result of that late night brainstorm. I’m a huge fan of coconut water. It’s been called Nature’s Gatorade and for good reason. …
I am so excited to be sharing my recipe for Strawberry Granola over at Simply Healthy Home today! This is my first time contributing to this awesome blog and I would love for you to head over and check out my new favorite breakfast. If you haven’t noticed, I have …
I can’t believe I didn’t think this one up sooner – Banana Granola! I’m a huge fan of the flavors in banana bread. So much so that I created a Banana Bread Smoothie for those mornings when I’d love a slice of freshly baked banana bread, but don’t have the …
