Spaghetti (Squash) with Meat Sauce

One of the questions I hear all the time when discussing my eating style is: “Don’t you miss pasta?”  Well no, not really. What I always enjoyed about pasta dishes was the amazing flavors in the sauces.  The pasta itself is pretty flavorless and is full of poor quality carbohydrates …

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Bacon-Wrapped Cheddar Meatloaf

As you may have figured out by now, I love good, old-fashioned, mid-western comfort food. Stews, soups, casseroles, and meatloaf are some of my favorite foods. I have been trying to perfect my meatloaf recipe since making the change to a grain-free diet. Traditional meatloaf contains breadcrumbs as a binder. …

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The Best Homemade Stock

I can think of nothing more comforting, more nutritious, or more versatile then homemade stock. Learning to make your own stock is essential (in my opinion) to preparing truly healthful meals. The benefits of homemade stock are so numerous! Here are just a few reasons to want to make and …

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